by CBD, or cannabidiol, is one of several chemical compounds found in the cannabis plant. CBD comes from the hemp cannabis plant, which contains almost no THC. CBD provides many therapeutic benefits as it interacts with the body. It comes in different forms, including oils, topicals, and gummies. Gummies have become very popular, and for good reason. They come in different types and strengths and are very effective for most people.
CBD: Method of Consumption
Individual experiences with this organic supplement can vary depending on how they consume the product. Inhaling CBD by vaping can produce quick results, but the results are not long-lasting. A CBD tincture can provide longer relief but doesn’t kick in as quickly.
CBD gummies take longer to affect the body. This is because the digestive system must process and metabolize the gummies before they start to work. It can take anywhere from 20 minutes to two hours, depending on body size, to have an effect. The upside of gummies is that they can last up to eight hours. CBD gummies are made with a specific amount of CBD in each serving, so consumers know what they are getting.
Quality CBD
Quality CBD gummies come from quality ingredients. When choosing a product, ensure it comes from organic farms. Producers should not extract CBD using CO2 extraction from the hemp plant, as this can leave unwanted residues. Always look for a third-party lab report analysis that provides information about toxins and pesticides.
Three Types of Full CBD
Full-spectrum CBD contains the most cannabinoids, including flavonoids and terpenes in hemp. It also contains small amounts of THC (the cannabinoid in marijuana). Some states allow the purchase of THC, while others do not.
Broad-spectrum CBD has all of the components of the full spectrum except THC. Both full- and broad-spectrum CBD a produce excellent results, but if someone does not want to ingest THC, broad-spectrum gummies are the better choice. CBD isolate is a gummy that filters everything out of the oil except for the CBD itself.
The FDA warns people to check with their physician before taking any medication or supplement. Also, women who are pregnant or breastfeeding should not take THC products.
Additional Ingredients
Producers make CBD gummies for a variety of symptoms. Some people use them as a sleeping aid. Others rely on them to provide relief from chronic pain. Check for the specific purpose of the gummies and what other active ingredients a gummy might have before choosing it. Some CBD gummies provide daily multivitamin benefits as well. Gummies that help with sleep usually contain melatonin, while those helping with chronic pain sometimes have natural antioxidants and anti-inflammatory agents in them.
Dosage
When beginning CBD gummy supplements, experts recommend starting with a small dosage and gradually work up to taking more if needed. Once the consumer no longer wants the effects of the gummies, they should gradually wean off them. Careful research and shopping will help consumers find the perfect CBD gummy for their needs.
